tag:blogger.com,1999:blog-7058941.post1708992307513240961..comments2024-03-13T15:38:07.752+08:00Comments on TRISTUPE.COM: Garmin Training Status ExplainedTriStupehttp://www.blogger.com/profile/09069498171367072560noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7058941.post-42361629647273349632019-10-03T10:49:13.443+08:002019-10-03T10:49:13.443+08:00standard la. Ramai panik tapi tak pasti kenapa. It...standard la. Ramai panik tapi tak pasti kenapa. It got to do with the Performance COndition. which then relates to your training load, your HRAve, and Pace-ave<br />TriStupehttps://www.blogger.com/profile/09069498171367072560noreply@blogger.comtag:blogger.com,1999:blog-7058941.post-35397666021144463142019-10-02T12:38:10.532+08:002019-10-02T12:38:10.532+08:00I selalu panic bila status bertukar ke Unproductiv...I selalu panic bila status bertukar ke Unproductive. Normally i chill je, continue workout at Zone 2/3 macam biasa but in shorter period eg. 30mins (less than 1 hour)Jaja Shahhttps://www.blogger.com/profile/08576928402604504038noreply@blogger.com