tag:blogger.com,1999:blog-7058941.post6189821773025977948..comments2024-03-13T15:38:07.752+08:00Comments on TRISTUPE.COM: Putrajaya International Triathlon 2012 Race Report and A Birthday WishTriStupehttp://www.blogger.com/profile/09069498171367072560noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-7058941.post-35106056023357424862012-12-17T16:43:14.357+08:002012-12-17T16:43:14.357+08:00Lee Fong,
Thank you for the clarification. Apprec...Lee Fong,<br /><br />Thank you for the clarification. Appreciate the note and the blog entry has been changed to reflect the correction.<br /><br />Apologies for any inconveniences caused.TriStupehttps://www.blogger.com/profile/09069498171367072560noreply@blogger.comtag:blogger.com,1999:blog-7058941.post-16661207623179851902012-12-17T15:24:10.520+08:002012-12-17T15:24:10.520+08:00Hi TriStupe, just would like to clarify that Hivel...Hi TriStupe, just would like to clarify that Hivelocity is not the organizer for this event, they just engage MYraceonline to handle the online registration part.<br /><br />The organizer info is here:<br />http://www.pit.voicesmalaysia.org.my/index.php/contact-us<br /><br />cheers<br /><br />Lee Fong<br />Hivelocity<br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7058941.post-33313550899154536162012-12-13T13:39:32.953+08:002012-12-13T13:39:32.953+08:00Good stuff. :) Looked like the distance did not di...Good stuff. :) Looked like the distance did not differ much other than me swimming a bit more due to the detour to the second hotdog. :)You sighting is superb.TriStupehttps://www.blogger.com/profile/09069498171367072560noreply@blogger.comtag:blogger.com,1999:blog-7058941.post-52758593159054781592012-12-13T11:01:22.773+08:002012-12-13T11:01:22.773+08:00Opps. Here is my activity link.
http://connect.ga...Opps. Here is my activity link.<br /><br />http://connect.garmin.com/activity/250468122<br /><br />I essentially when from blue buoy, turned right to the first hot dog. And just straight to landing. I didn't bother about the hot dog in the middle.EnocHhttps://www.blogger.com/profile/00158923964179115256noreply@blogger.comtag:blogger.com,1999:blog-7058941.post-27003745926982425042012-12-12T09:40:47.262+08:002012-12-12T09:40:47.262+08:00Enoch - The accuracy of the GPS lah bro. Mine show...Enoch - The accuracy of the GPS lah bro. Mine showed about 1005 actually. But anyway, the swim should pass the first square buoy (blue), then turn right to the first hot dog, then towards the second hot dog and back to the landing. it is essentially a triangle.<br /><br />can't see your workout bro, it has to be an activity link, not a dashboard link, as that is specific for you.<br /><br />http://connect.garmin.com/activity/250358466TriStupehttps://www.blogger.com/profile/09069498171367072560noreply@blogger.comtag:blogger.com,1999:blog-7058941.post-78404442101163485222012-12-11T19:02:48.190+08:002012-12-11T19:02:48.190+08:00Excellent report TriStupe. It was my first triathl...Excellent report TriStupe. It was my first triathlon.<br /><br />Couldn't help noticing that your swim route was markly different from mine. You mean we were suppose to swim around the second 'hot dog' buoy? No wonder my garmin showed only 850 metre and that was me horrendously zig-zagging off course!<br /><br />http://connect.garmin.com/dashboard?cid=8810465<br /><br />EnocHhttps://www.blogger.com/profile/00158923964179115256noreply@blogger.comtag:blogger.com,1999:blog-7058941.post-28326785889525748312012-12-11T16:04:21.431+08:002012-12-11T16:04:21.431+08:00Wai Leng - :) it is my staple breakfast I have for...Wai Leng - :) it is my staple breakfast I have for the past one year. It works for me. Not to mention it is real food and low GI.<br /><br />Energy gel and bar is nothing more than over-glorified sugar. It gives you the push, until you get over the sugar high, you will start bonking and feel worse. :) I am a believer of real food.<br /><br />For this race, it is short enough for me to go on empty. Also, training the body to utilise fat as energy allows me to do this.TriStupehttps://www.blogger.com/profile/09069498171367072560noreply@blogger.comtag:blogger.com,1999:blog-7058941.post-63784655033965264572012-12-11T14:39:45.256+08:002012-12-11T14:39:45.256+08:00Just curious. Why having rolled oats in cold water...Just curious. Why having rolled oats in cold water before the race? I also noticed that you didn't take any energy gel/bar. Anonymoushttps://www.blogger.com/profile/03364013970733767890noreply@blogger.comtag:blogger.com,1999:blog-7058941.post-85133516796372045792012-12-11T13:55:53.574+08:002012-12-11T13:55:53.574+08:00I also forgot her name. I just call her B and Wife...I also forgot her name. I just call her B and Wifey. <br /><br />Haha!<br /><br />Noted, she read all your wishes!TriStupehttps://www.blogger.com/profile/09069498171367072560noreply@blogger.comtag:blogger.com,1999:blog-7058941.post-20907983169742865532012-12-11T13:52:17.226+08:002012-12-11T13:52:17.226+08:00:) That one more challenging.:) That one more challenging.TriStupehttps://www.blogger.com/profile/09069498171367072560noreply@blogger.comtag:blogger.com,1999:blog-7058941.post-62193060988488389992012-12-11T13:46:51.581+08:002012-12-11T13:46:51.581+08:00Its a ritual for the body marking. One that marks ...Its a ritual for the body marking. One that marks you for triathlon. :) Then the sunburn set it in deep. :) Lovely.<br /><br />thanks for the wishes!TriStupehttps://www.blogger.com/profile/09069498171367072560noreply@blogger.comtag:blogger.com,1999:blog-7058941.post-17612948264866529562012-12-11T13:46:07.344+08:002012-12-11T13:46:07.344+08:00:) thanks!:) thanks!TriStupehttps://www.blogger.com/profile/09069498171367072560noreply@blogger.comtag:blogger.com,1999:blog-7058941.post-35591920251439708132012-12-11T12:22:22.749+08:002012-12-11T12:22:22.749+08:00happy birthday WIFEY (forgot her actual name).. ha...happy birthday WIFEY (forgot her actual name).. hahahaha..<br /><br />On a serious note, wishing WIFEY a happy birthday.. am glad that you are recovering well.. thank you for being a part of our lives, Jaz and I cherish and appreciate your friendship.. health and happiness always!Bandithttps://www.blogger.com/profile/01549437623000294550noreply@blogger.comtag:blogger.com,1999:blog-7058941.post-28781359850011363432012-12-11T11:42:56.281+08:002012-12-11T11:42:56.281+08:00I hafta give it a miss due to Putrajaya 12hr walk ...I hafta give it a miss due to Putrajaya 12hr walk :(Kam Kasturiehttps://www.blogger.com/profile/18307630750745107967noreply@blogger.comtag:blogger.com,1999:blog-7058941.post-83439516831808188712012-12-11T11:22:58.444+08:002012-12-11T11:22:58.444+08:00Happy birthday to your wife :D
Had fun reading th...Happy birthday to your wife :D<br /><br />Had fun reading this...Gangnam, Chippendale...hahaa..! Felt inspired also. I remembered when my boys joined TriKidz a few years back, saw the bodymarking on them and gave me goosebumps, in a good way lah.<br />Jadi mungkin I terasa inspired bagi pihak anak-anak. HeheAnonymoushttps://www.blogger.com/profile/12337655927219085866noreply@blogger.comtag:blogger.com,1999:blog-7058941.post-61617696046821922172012-12-11T10:23:52.240+08:002012-12-11T10:23:52.240+08:00Riveting post of the race.
And happy birthday to ...Riveting post of the race.<br /><br />And happy birthday to your wife! :)linahttps://www.blogger.com/profile/17273605189937933589noreply@blogger.com