KK-Papar-Kuala Penyu-Keningau-KK-Sandakan-Beluran-Lahad Datu-KK. This pretty sum up what's gonna happen in the next 2 weeks.

To All My Muslim friends, We at home wishes all of you a Selamat Hari Raya. Maaf Zahir & Batin

She is in Female October 2007 issue! single, and available Enquire Within :P

Thank You Buddy, you know who you are. Now to find time to ride the Dream Thank You Wifey, for getting this for me, yes, you always make my ...

nola, i'm not crying, i'm showing my teeth I'm now 75cm tall and weigh in at 10.5kg. I lost some weight after 9 months as papa s...

Despite reducing my weight from a heavy 82kg to my current 75.4kg, i'm still classified as overweight by the company doctor. More reason...

Went cycling yesterday. Home - Hartamas - Home. 22KM. 30.9km/h Average. 3 words. Felt.Like.Sh*t.

"Tadi ada boya seekor timbul", The uncle gestured as i nonchantly asked him before going into the small sampan with him at work to...

Yesterday, I went for the run as per planned. The short hill to Tg Lobang, harder climb on the way back Route : Everly – Tanjong Lobang – Lu...

Some random pics i snapped today at work. Yes, the people in Brunei works full day on a Saturday. My lunch Some contractor repairing the cru...

It was great to be able to run today. Nevermind it gets dark in Miri too early and too soon. I managed a decent +/-10km run this evening. Ro...

I was happily minding my own business at work today and as usual, uses the latex surgical glove to collect some samples, so after each usage...

Remember Lost : The series. Remember the tree where everyone always run to hide from the black cloudy monster? I found one of the tree here...