My recent engagement with Dignity For Children Foundation has opened me up to another charitable organisation worth mentioning. Some of you ...

Transition is the stickiest point in any triathlon race. Newbies usually congregate at this area to get some "mojo" and to mingle ...

I attended a Polling Agent, Counting Agent and Barong Agent (PACABA) class yesterday night to understand the polling process better. I am s...

Fuelling for a race has now become some sort of "test" for me. From the good planning and execution during Sabah Adventure Race 20...

Xterra Malaysia is scheduled to take place this weekend and I've just gotten the confirmation and invitation to a post-event ride with t...

I made a huge upgrade recently to my mountain bike. No, I did not change my bike. It is still the Taiwan frame Orbea. My first "prop...