Monday, February 06, 2012

Running Downhill After Two Ladies

This is from last Saturday's run down Kiara's Dirty Deeds. My Favorite downhill portion where you can reach a 4:00 pace (14km/h) over root covered, hole ridden trails with overhanging branches and ruts. Weekly adrenalin rush until you go down this trail on MTB at 20km/h or more. Just watch out for the switchbacks if you are riding ;-)

2 comments:

  1. Wah! I really must learn how to run and fly downhill like this lah.

    Agnes

    ReplyDelete
  2. Agnes - throw your arms up and around for balance. :D It works everytime.

    ReplyDelete

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