Monday, October 01, 2007

I'm Fat

Despite reducing my weight from a heavy 82kg to my current 75.4kg, i'm still classified as overweight by the company doctor.

More reason to be upset. It's bad enough that yesterday's training on the bike felt like crap.

Now i have to reduce my weight further. I've already skipped fried, oily and greasy food.

More bad news is that my cholestrol readin is slightly higher than it should be and i'm laden with LDL in my blood.

I will be in Sitiawan tomorrow, lets see how i resist the only fastfood there is there.

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