March 2008 ~ TRISTUPE.COM

Monday, March 31, 2008

KLIM 08 Report

I defied the most basic preparation for any race – skipping breakfast; and I almost paid dearly for that.I’ve also defied the second most basic preparation for any race – training; and oh well, that is...

Good Luck To All In KLIM 08!

KLIM 08 is 2 days away. I wish all of you which will be taking part, from the short 7km fun run to the full 42km "are you crazy" monty, the very best of luck.Remember to have fun. I know i will.Meanwhile,...

And With GPS...

With This...Can do This...We ran this morning, covering a good 7.71km in 46 minutes. Looks like training for IM09 has just started.:)And thank you wifey for such great gift...and to cap it all off, WHERE...

Anniversary Gift

Wifey got me the GPS for the anniversary last week.The thing is...it is not due to reach me until today.So, meanwhile, i had to be happy with just the "mock up" below.I can't wait. Really. adv_username...

IronMan No More

All it takes is just 2 weeks from the greatest more memorable race in my life and just yesterday, i experienced the all time low "back to reality" kinda thing.The usual 20km run from Bukit Aman to Hartamas and back was just plain painful.It wasn't the...

You Are Getting Lazy.

I am talking about me.Yesterday i can't wake up for the usual 4.30am run with Shazly because i worked until 2am the night before.Today, i woke up, but the rain stopped us from running.I am getting lazy. And fat.Tomorrow must run.Sunday must do 20km.My...

And Her Name Will Be...

Wife and me has been thinking it all over and over. We can't be calling Ah Girl "Ah Girl" anymore. We know she can hear what we are talking.We like the name Rianne. Also the name Rosa. Even Rihanna.But we decided that we shouldn't limit ourselves to...

Can't Wait

Wifey and me bought a new place in Damansara Utama. An old house of almost 30 years.That is as old as me.The place has since went under heavy renovations. Water and sewerage pipes and fittings were completely...

Makkal Sakthi

The Rakyat has spoken.I now hope and pray that Malaysia will be a much better place to live in from now onwards.It is certainly refreshing to know that most of the arrogant politicians lost in the election. However, there is still some of them that won...