Thursday, May 27, 2010

5th June 2010 – Seminar: How To Run Your First Race

*Signed Up for the upcoming KL Marathon but still feeling unprepared?
*Your FIRST 5km/21km/Full Marathon race?
*Don’t know how to get started with training?

Kuala Lumpur Fitness Events Presents…

World Class Running Expert Shares The Secrets To Running Your First Race in a Special Seminar At Damansara Perdana

On Saturday, June 5th at 11a.m., expert Ironman Triathlete and Multiple Marathoner will visit Damansara Perdana and share his world-class knowledge on preparing for your first race for men and women of all ages in a special 90-minute presentation for a super-low price of RM30 ONLY for KL residents.
Date: 5th June 2010

Time: 11.00 AM

Venue: Fitness Innovations (Malaysia)

2-8, 2nd Floor, D19 Business Centre,
Jalan PJU 8/3, Damansara Perdana,
47820 Petaling Jaya, Selangor, Malaysia.

Lim Ee-Van (a.k.a Stupe): With a humble beginning, his first 10km race was done in 90minutes – but that was almost 8 years ago. A father of two toddlers and an engineer by profession, Ee-Van has successfully mastered the art of juggling work, play and fitness, quickly rising to become one of the country’s most inspirational and motivating recreational athlete.

Open forum Q&A at the end – get all your specific questions answered!

We have very limited space and this event will fill up quickly. If you wish to attend, or to simply receive more information about this event, pleaseSIGN-UP at the WEBSITE HERE or call us at 016 665 4206.

Those who are attending will be provided with a registration code – instructions will be sent to you once you register.


  1. cool :) ... you are already a speaker now! way to go bro!!
    p/s - Pls say hi to Jerrican for me.