Wednesday, June 11, 2008

Run Stupe, Run!

Felt good.

Managed to chase AJ this morning in the run. He started off a good 10 minutes before me (i woke up late) and i managed to catch him near Jalan Johar.

Infact, i think i did my best 10k timing for this route.

Infact, i did a good 1 mile run timing as well.


I did my 10K in 55:41

I did the 1 mile in 8:178:14

Suddenly 8:00 is damn do-able.


Thanks to Shazly for making this morning run possible...and thanks to AJ, for being a rabbit i need to chase.

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