![](http://stupe.lifelogger.com/media/photos/218460_qqportbmzt_t_large.jpg)
![](http://stupe.lifelogger.com/media/photos/218461_aalhekavsi_t_large.jpg)
![](http://stupe.lifelogger.com/media/photos/218463_hnmkacrwqv_t_large.jpg)
![](http://stupe.lifelogger.com/media/photos/218464_vkbsntyipd_t_large.jpg)
![](http://stupe.lifelogger.com/media/photos/218465_tkckjkgary_t_large.jpg)
![](http://stupe.lifelogger.com/media/photos/218466_ufyefjwgla_t_large.jpg)
trying to fly but ended up looking like that cartoon from Madagascar
![](http://www.adventures-abroad.com/travel/madagascar/Madagascar1.jpg)
or the monkey himself...
![](http://stupe.lifelogger.com/media/photos/218469_inatqoavuv_t_large.jpg)
![](http://stupe.lifelogger.com/media/photos/218471_wejcqiodza_t_large.jpg)
![](http://stupe.lifelogger.com/media/photos/218472_xngemvvube_t_large.jpg)
![](http://stupe.lifelogger.com/media/photos/218473_uczfhkclid_t_large.jpg)
missus don't give a damn of what this crazy monkey is doing
![](http://stupe.lifelogger.com/media/photos/218474_bsbsvkiege_t_large.jpg)
![](http://stupe.lifelogger.com/media/photos/218475_dxctdbfsgz_t_large.jpg)
![](http://stupe.lifelogger.com/media/photos/218476_xidxnzbvyf_t_large.jpg)
![](http://stupe.lifelogger.com/media/photos/218477_mxsritmkya_t_large.jpg)
or grimacing...it is afterall, the 7th Lunar month, all over again...
Later, i went to the gym on saturday afternoon. Nothing beats loading the muscle fiber and whoring at the same time.
note: this is absolutely my first time whoring in gym...
![](http://imagecache2.allposters.com/images/pic/PF_NEW%5C08_22_2005_A/PF_980912~Pumping-Iron-Posters.jpg)
Lighting up incense sticks : Hero Worship
Trying to emulate what Arnie "i'll be bak" Susunegar did before in his movie called Pumping Iron, i bring to you, Pumping Stupe.
![](http://stupe.lifelogger.com/media/photos/218490_vesefrxxve_medium.jpg)
narcisist setting up the camera
![](http://stupe.lifelogger.com/media/photos/218492_yqoutikgun_small.jpg)
![](http://stupe.lifelogger.com/media/photos/218493_lemunjpgmh_small.jpg)
![](http://stupe.lifelogger.com/media/photos/218494_qoqixqadco_small.jpg)
so he could show how to do a press behind neck...
![](http://stupe.lifelogger.com/media/photos/218527_gbjaaffxwm_t_large.jpg)
![](http://stupe.lifelogger.com/media/photos/218529_zgqzieaoby_t_large.jpg)
![](http://stupe.lifelogger.com/media/photos/218530_qmsybchzon_t_large.jpg)
![](http://stupe.lifelogger.com/media/photos/218531_frqadsiwqn_t_large.jpg)
and also concentration curl...right...
![](http://stupe.lifelogger.com/media/photos/218539_mtmzwiupee_t_large.jpg)
![](http://stupe.lifelogger.com/media/photos/218541_zlfomtklnd_t_large.jpg)
![](http://stupe.lifelogger.com/media/photos/218542_eqvhuvxxsx_t_large.jpg)
![](http://stupe.lifelogger.com/media/photos/218544_ilymcsemwg_t_large.jpg)
...and left...
On Sunday morning, while the rain poured down heavily at 6.30am in the morning, i found myself driving to Putrajaya to join the gang for a run. Menu of the day was a 21km run.
Bacin, Azmar, Amir, Faie, Zabil were there with me. Felt good to be in the company of friends.
![](http://stupe.lifelogger.com/media/photos/218545_ydhkpmhpkd_medium.jpg)
Bacin with his spanking new Adizero CS.
![](http://stupe.lifelogger.com/media/photos/218551_jsutosocus_medium.jpg)
Nola, this is ori adidas, not abibas...
![](http://stupe.lifelogger.com/media/photos/218547_mjxaqimaor_medium.jpg)
Azmar doing a sales talk...girls, he is still very much single and very avialable!!!
![](http://stupe.lifelogger.com/media/photos/218550_usvddjmlap_medium.jpg)
so is this one, single, available and grab him before he runs away!
Later in the afternoon, i joined my buddy Surin at the gym, did anohter 5km run plus anohter 30minutes on a cross trainer before hitting the weights section for some chesty action. And no, i did not bring my camera yesterday to the gym.
Happy Monday y'all!!!
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