Fu Yoh!
Short and sweet.
Usual route.
Time taken: 1:06:51
Ave: 27.2km/h
Distance: 30.1km
Max: 56.8km/h
It rained during the last 10km and i had tonnes of fun racing with the sky to see if i would be soaked wet.
I was, but it was all worth it.
Moral of the story : Don't ever race with the sky, when it rains, it pours.
IronMan 2008, here i come.
Tomorrow's menu:
Putrajaya 30kmx3 bike and 3kmx3 run BRICK training with the Monkeys.
Start time: 7.30am
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